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THERAPY SESSIONS

Therapy Sessions

Therapy sessions can benefit people struggling with emotional difficulties, life challenges, mental and physical health concerns.

Holistic therapy can provide a safe, supportive place for people to talk about grief, adjustment to physical illness, the end of a relationship or job, abuse issues, or any change in life circumstances that cause distress. A good therapist can help you cope with feelings, problem solve and change behavior patterns that may contribute to your symptoms.

I provide one-on-one 1 hour therapy sessions to individuals to resolve their issues and teach them to cope with challenges in a holistic way.

Why do You Need Therapy Sessions?

  • TO LEARN COPING SKILLS.
  • TO TAKE CHARGE OF YOUR LIFE.
  • TO RESOLVE EMOTIONAL AND PSYCHOLOGICAL ISSUES.
  • TO ADDRESS AND SET GOALS FOR POSITIVE GROWTH.
  • TO INCREASE SELF CONFIDENCE AND SELF ESTEEM.
  • FOR BETTER MIND-BODY AWARENESS.
  • TO REVERSE NEGATIVE THINKING PATTERNS.
  • FOR SELF DISCOVERY.

Other Courses You Shouldn't Miss!

emotional freedom technique
It is a treatment method that offers healing from emotional pain and physical disease.
meditation
It is a practice of focusing your mind on a particular object, activity, or thought.
Family Constellation is a powerful method of family therapy. It helps you in recognizing some difficult entanglements in your present family or your ancestors.
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